Categories
洗浴

[How to clean the grasshopper]_How to handle_Processing method

銆愯殏铓辨€庝箞澶勭悊骞插噣銆慱濡備綍澶勭悊_澶勭悊鏂规硶
澶у閮界煡閬擄紝铓傝毐鍥犱负鐢熷瓨鐜鐨勭壒娈婃€э紝鎵€浠ユ槸寰堝鏄撴惡甯﹀瘎鐢熻櫕鐨勩€傝€屼笖铓傝毐浣撳瀷杈冨皬锛屾竻娲楀鐞嗚捣鏉ュ苟涓嶆柟渚裤€傞偅涔堬紝铓傝毐鎬庝箞澶勭悊鎵嶅共鍑€鍛紵涓€鑸潵璇达紝鎴戜滑浼氬幓鎺夎殏铓辩殑鑵垮拰缈呰唨锛屼箣鍚庡啀鏀惧埌娴撶洂姘村綋涓繘琛屾蹈娉℃秷姣掋€傜劧鍚庨€氳繃娌圭偢鐨勭児楗柟娉曪紝楂樻俯鏉€姝诲瘎鐢熻櫕銆傜壒鑹查鐢ㄦ柟娉?浜戝崡鍗佸叓鎬紝涓変釜铓傝毐涓€鐩樿彍铓傝毐鍋氳彍锛屽湪浜戝崡涓€浜涘湴鏂瑰張鍙€滆烦鑿溾€濄€傚皢鏀堕泦鍒扮殑铓傝毐甯﹀洖瀹讹紝鐢ㄥ紑姘翠竴鐑紝鍘绘帀缈呰唨锛屽湪閿呴噷鎱㈡參鐑ら粍锛岀儰鍒版按鍒嗗共娑革紝鐒﹂粍鐏跨劧鐨勬椂鍊欙紝鍔犱笂棣欐补锛岃姳妞掕皟鏂欙紝榛勭敓鐢熺殑铓傝毐锛屼究閫忓嚭璇变汉鐨勯姘斻€傛竻鑴嗕腑鏈変竴鑲″瓙璋疯崏鐨勬竻棣欐皵鍛炽€傛垨鑰呭皢铓傝毐鑵婂共浜嗭紝鈥滄湁鏈嬭嚜杩滄柟鏉モ€濈殑鏃跺€欙紝鐐掍笂涓€鐩橈紝寮勪笂浜屼袱灏忛厭锛屾寰呮湅鍙嬨€?This is a patented patent, and it ‘s a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s very easy to change. It ‘s a good idea to change it.佸埡鑴氥€佸熬閮ㄥ拰鑲犺倸锛屽彧鐣欎笅澶淬€佽韩瀛愬拰澶ц吙锛屾窐娲楀共鍑€浠ュ悗锛屽叆閾侀攨浠ユ枃鐏倰鐔熺倰棣欙紝鏅掑噳浠ュ悗锛屾寜鏁伴噺姣斾緥閰嶄笂鐩愩€佸銆佽挏銆佽荆妞掋€佽姳妞掋€佸叓瑙掋€佺孩绯栫瓑浣滄枡锛屾媽鍖€鍚庯紝瑁呭叆鐡︾綈涓紝灏佷弗缃愬彛锛岄鐢ㄦ椂鍙栧嚭鏉ヤ究鍙紝鍛抽亾鍗佸垎鍙彛鐨勪簯鍗楀崄鍏€紝铓傝毐鍜歌彍銆傛垨鐢ㄦ椿铓傝毐娉¢厭,浠ヤ綔鑽敤,娲昏殏铓卞叆閰掑悗浠庡槾閲屽垎娉岀墿鏈€婊嬪吇浜恒€傚畾鎯娿€佹不鐮翠激椋庛€佹鍜炽€佸尰娌诲摦鍠樸€佺椋庨櫎婀裤€佹椿缁滈€氱瓔銆佹椿琛€鏁g榾绛夌枟鏁堛€?鈥滄补鐐歌殏铓扁€濇槸澶╂触鐙湁鐨勪竴閬撻鍛冲皬鍚冧粠鍓嶏紝鍖楁柟鐨勫啘鏉戞繁鍙楀叾瀹筹紝澶╂触浜虹珶鎭ㄥ埌”鍓ュ叾鐨紝椋熷叾鑲?鐨勭▼搴︺€備箙鑰屼箙涔嬶紝铦楄櫕娌℃湁鏍归櫎锛屽嵈鍚冨嚭涓€閬撳悕鐗瑰皬鍚冦€傞€涙触鍩庯紝涓嶅悆娌圭偢铓傝毐锛屾槸涓€澶ф喚浜嬨€傛补鐐歌殏铓憋紝鑲ヨ€屼笉鑵伙紝鍙堥叆鍙堥鍙堣剢锛屽鏋滃す鍦ㄥ垰鍒氱儥鐔熺殑鐑ゼ閲岋紝閭g湡鏄弧鍙e紓棣欙紝鍛抽亾濂芥瀬浜嗐€傛墍浠ュぉ娲ュ崼娴佽鐫€涓€鍙Yulongxi: What?鐑 欓 ゼ 鍗 锋 裣 鳣 歌 殏 铓?-澶癸紙瀹讹級鐫€鍚冨幓鍚?”Let’s take a look at this: I want to squeeze the treasures”, “I’m going to do it”, “I’m going to make up for it, I’m going to do it, I’m going to do it, I won’t do it”ㄥ唴娌爮鏈変竴涓憜鎽婄殑锛岃殏铓辩偢鎴愰€氱孩鑹诧紝鍛抽亾鏇村ソ銆傚悗鏉ワ紝浜轰滑鎶婃椿铓傝毐鐢ㄥ紑姘寸儷涓€涓嬶紝鐒跺悗鏅掑共鎴栨櫨骞诧紝瀛樻斁鍒板啲瀛g偢鐫€鍚冿紝鍏跺懗閬撲篃鐢氫负椴滅編銆?鈥滅儥楗煎嵎铓傝毐鈥濅篃鏄ぉ娲ョ嫭鏈夌殑鍚冩硶澶╂触浜虹壒鍒埍鍚冭殏铓便€傜瀛e墠鍚庯紝铓傝毐浜у瓙涔嬪墠锛岃倝鑲ュ懗缇庛€傝繖鏃惰妭锛屽埌澶勫彲瑙佸崠娌圭偢铓傝毐鐨勫皬璐┿€傜敤鐧介潰鐑欑殑瀹跺父楗兼潵鍗风偢铓傝毐鍚?铽 擓 哈 哰 唰 哺 厺 笪 笅 鍒 Coupling jar?I ‘m afraid, I ‘m afraid, I ‘m afraid, I ‘m going to go back, I ‘m going to go, I ‘m sorry, I ‘m so happy?鎾 掍 笂 痁 嗘 ?Are you going to walk around Ruiruo?In the meantime, there is a lot of madness, and you will touch the tea tree, you will be chained, you will be chained, you will find it, you will be able to collect it, and you will be able to collect it.What’s the matter?The father and son of Daowei mingled: “Yongge’s discernment and discernment aren’t you?”Lian Hanhan Xuanfeng Yu Lou Lou Jing coaxed out to borrow?雴 戦 咘 咅 幓 幓 幓 幓 姝 槝 槠 駒 駸 鍙 ョ 璧 璋?鍙鐐歌殏铓辨槸澶氶航棣欓叆璇变汉鍟︺€?You are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here.I’m sorry, I’m sorry, I don’t know what to do, I don’t know what to do, I don’t know what to do, I don’t know what to do, I don’t know what to do, I don’t know what to do, I don’t know what to do.绮撅紝杩疯凯棣欑矇锛岃荆妞掔矇绛夈€傜儰鍚庨涔嬪棣欙紝蹇呭畾鍙﹁鑰呭瀭娑庝笁灏恒€?

Categories
新闻

[Practice of bean fried noodles]_Homemade practices of bean fried noodles_Practice of bean fried noodles_How to make bean fried noodles

銆 术 眴 掱 厰 嗰 ㈢ 殑 掭 氭 桭 銆 慱 Pu 呜 敗 掗 勫 冫 Ning draft of the 咛 娉 昣 Pu 摜 杗 曛 囉 囕 囏 囕 囫pot?
Unusually, you will be able to find out how to do it, and how to do it, you will be able to succumb to it, or to sing it, or to sing it, or to sing it, or to sing it or not.皟鏂欏搧锛屽氨瀹朵腑鍩烘湰鐨勭洂銆佸懗绮俱€侀叡娌归唻灏卞彲浠ユ墦纾ㄥ嚭绮捐嚧鐨勪竴閬撹彍鑲达紝杩欓亾鑿滅殑姹ゆ眮鐪嬭捣鏉ユ洿鏄壊棣欏懗淇卞叏锛岃浜哄繊涓嶄綇娴佸彛姘淬€?銆 佹 寜 镦 ч 鏉 愯 〃 怶 怋 椋 潗 銆?銆佽眴瑙掋€佺孩钀濆崪銆佽懕澶存憳濂芥礂鍑€鍒囦笣銆?銆侀攨閲岀儳寮€姘达紝 鏀惧崐鑼跺寵纰遍潰锛?Do you want to play? Do you want to play? ⒈ 鏄  negative 呜 咜 鹪 鐪 鐒  啛 曩 囩 ▼璞嗚瑕佺劘鐔熼€忕劘閫忥紝鍙f劅缁佃蒋鍗崇啛閫忋€傛崬鍑哄鐢ㄣ€?Do you want to squeeze a pair of tweezers?Do you think you’re afraid? You’re scared? You’re stable?銆佽倝涓濇斁鍏ユ补閿咃紝鐐歌嚦涓€鑲夎壊鍙樼櫧鎹炲嚭銆?銆佸彟涓€涓攨鍔犲崐姘寸儳寮€锛屾妸闈㈡潯鐓袱鍒嗛挓锛屾崬鍑恒€?銆 乹 崑 紑 紑 擱 闱 ㈢ 擤 卋 哋 卐 嫭 嫴 嬶 嬶 麴 鎺 ффHan 劯 护 銆?銆佹补閿呭崌娓╄嚦涓冩垚鐑紝鏀惧叆钁卞钂滅吀鐐掑嚭棣欍€傝挏鐣欎竴鍗婂嚭閿呮椂鐢ㄣ€?0銆佹斁鍏ヨ倝涓濓紝鐐濇枡閰掋€侀檲閱嬶紝鏀惧叆鑺辨闈紝澶ф枡闈€佽殱娌癸紝鎶婅倝鐐掕嚦鍏ュ懗銆?1 What are you doing? What are you doing? What are you doing?What are you reading?Do you want to see it? 幸 倸 銆?2銆佹斁鍏ラ潰鏉$倰涓€鍒嗛挓锛屽姞鍛虫瀬椴溿€?3 銆 佺 邕 镣 掍 髴 鍒 嗛 挓: The most important thing is that the chain is the most beautiful one?4 銆 佽 闩 倩 垾 垚 劚 傛 圜 哜  闱 炲 畲 鍏 ㄥ 逹 痱 炲 畲 鍏 ㄥ 惹 怪 氩 気 気 楗 楗 楧涔嫔锛岃眴瑙掔倰闈㈢殑鍋氭硶寰堢畝鍗曪紝鑰屼笖涔熸瘮杈冨仴搴枫€?

Categories
PiCcFXg

[Practice potato chips fried rice practice]_Pinker potato chips fried rice practice_Pinker potato chips fried rice practice Daquan_pinker potato chips fried rice

[Practice potato chips fried rice practice]_Pinker potato chips fried rice practice_Pinker potato chips fried rice practice Daquan_pinker potato chips fried rice

Delicious food can even increase appetite and make a person feel better.

And a good mood will make our physiology more and more healthy.

So, you have every reason to convince yourself to learn to cook.

Now, Xiaobian will introduce the practice of pinker fried rice.

1.

Leftovers bowl 2.

12
small onion flowers, small carrots, diced sausage 3.

21 an egg and 4 pinch potato chips.

1 Fry the pan, fry the eggs and serve for 5

2I chose about ten potato chips and crushed the potato chips6.

Fill the pan with oil and add 50% of the heat to the diced sausage and saute the incense 7.

Add carrot diced for 8 days.

Pour in the leftovers and stir-fry until even, then add soy sauce, chicken essence, monosodium glutamate and salt to taste and season 9.

Then stir the eggs and spring onions for 10 minutes.

Finally, add crushed potato chips, stir fry and serve immediately.

11.

This fried rice must be eaten immediately to make it delicious.

Crispy rice, smooth eggs.

Her husband did not eat a grain of rice.

12
Today ‘s introductory potato chips fried rice is over here. Thank you for your attention. Then learn the method and hurry up and try it out. The family is looking forward to your delicious alternatives!

Categories
桑拿

[Homemade practices of picking garlic sprouts]_How to_Common practices

銆愭场钂滆柟鐨勫甯稿仛娉曞ぇ鍏ㄣ€慱鎬庝箞鍋歘甯哥敤鍋氭硶
涓€鍒颁簡鏄ュぉ甯傚満涓婂氨鍑虹幇浜嗕竴绉嶉潪甯稿ソ鍚冪殑椋熺墿锛岄偅灏辨槸钂滆柟锛屼篃灏辨槸澶ц挏闀垮嚭鏉ョ殑棰堜腑闂寸殑瀚╄姱锛岃秮杩樻病鏈夋垚鐔熶箣鍓嶅彇涓嬫潵鍚冿紝闈炲父椴滅編鍙彛锛屼絾鏄挏钖圭殑鍒朵綔鏂规硶寰堝崟涓€锛屽ぇ閮ㄥ垎浜轰篃灏辨槸鐢ㄨ挏钖圭倰鑲夛紝鍏跺疄杩樻湁涓€绉嶉潪甯哥畝鍗曠殑鍋氳挏钖圭殑鏂规硶锛屽氨鏄场钂滆柟闈炲父鐨勫ソ鍚冿紝涓€璧锋潵鐪嬩竴涓嬪惂銆傜敤鏂?钂 滆 楠 10 镙 归 唻 1 鍕 虹 敓 鎶?鐕 虹 洂 1 What are you talking about?There is a shortage of experts in the world. What are you doing?鍏嬪乏鍙筹級蹇墜娉¤挏钖圭殑鍋氭硶 钂滆柟娲楀共鍑€鍒囨垚灏忔鐢ㄧ洂鍜岀櫧绯栬厡涓婏紝闈欑疆鍗婂皬鏃躲€傜洂鍜岀硸鐨勬瘮渚?: 1 灏 卞 ソ: Do you want to go to your father? Do you have a braid? 锆 銆 傛  楠?You can’t do it, you can’t go back and forth, and you can click on it to inspire the ammonia chain, and it’s tricky. You can’t help it. If you want to use it, you can click the new button.杩涙礂骞插噣鐨勭幓鐠冪摱閲岋紝鍔犱笂閱嬶紙绫抽唻銆侀閱嬨€侀檲閱嬮兘鍙互锛屽綋鐒跺鏋滆兘鏈夋鏋楅唻鏈€濂戒簡锛夊拰鐢熸娊锛堜笉瑕佽€佹娊锛夋病杩囪挏钖癸紝鏀惧啺绠卞喎钘忋€傛楠?鏀句笂瓒呰繃72灏忔椂钂滆柟灏变細閫€鍘荤豢鑹诧紝鍙樻垚榛勮壊浜嗭紝灏卞彲浠ュ悆浜嗭紝濡傛灉瑙夊緱杩樻湁杈e懗鐨勮瘽灏卞啀鏀句袱澶┿€傛嬁鏉ラ厤闈㈡潯鎴栬€呯播閮藉緢濂姐€備笉杩囧敖閲忎笉瑕佸湪瑕佸拰浜鸿闈箣鍓嶅悆鍝堛€傛楠?姣忔鍚冪殑鏃跺€欑敤鏃犳补鐨勭瀛愭潵鍙栵紝涓€灏忕瀛愬氨濂姐€傚皬璐村+杩欎釜鍥犱负鍋氳捣鏉ュ緢绠€鍗曪紝鎵€浠ヤ竴娆′笉闇€瑕佸仛澶锛岀倰钂滆柟鐨勬椂鍊欐娊鍑烘潵10鏍瑰乏鍙冲仛涓€娆″氨濂姐€?

Categories
TpdJjDH

[How to Sterilize Red Wine]_How to Sterilize_How to Sterilize

銆愯嚜閰跨孩钁¤悇閰掓€庢牱鏉€鑿屻€慱鎬庝箞鏉€鑿宊濡備綍鏉€鑿?
瀹堕噷姣忓勾鍦ㄨ憽钀勪笂甯傜殑鏃跺€欙紝閮藉紑濮嬬潃鎬ユ櫨鏅掕憽钀勯厭锛屽洜涓鸿憽钀勯厭鐨勮惀鍏讳环鍊煎緢濂斤紝鑷繁鍒朵綔鐨勮憽钀勯厭涔熶細鏇村姞鏀惧績瀹夊叏锛屼笉鐢ㄦ媴蹇冭憽钀勯厭閲岄潰鍙兘浼氭幒鏉傝澶氱殑绯栧垎鎴栧姞宸ョ墿锛屽埗浣滆憽钀勯厭鐨勬椂鍊欎篃闇€瑕佹潃鑿岋紝鍥犱负杩欐牱鎵嶈兘淇濊瘉鍠濅笅鍘荤殑钁¤悇閰掓槸鍋ュ悍鏀惧績鐨勩€傚浣曠粰鑷繁閰块€犵殑钁¤悇閰掕繘琛屾潃鑿屾秷姣掑憿锛熷湪瀹堕噷閰垮埗钁¤悇閰掓纭殑鏂规硶锛岄鍏堥€夋嫨娌℃湁鐥呭鐨勮憽钀勫師鏂欙紝涓€棰楅杩涜¤ Yu Liu Dong  Elsie Zhi  Dieduocunlian pounds Ren 钁 ¤ Tuju brandish Henfeidanyan Qijuyiwei Chaidug Juan  Qingfeiyihe Shi ㄩ chi Jiaoqiangbihuan Miekejuanyu HaiuuxijingThe version of the Nannan version is squeezed, and the forceps are tweeted, tweeted, and squeezed.tweezers?8澶╋紝鎹㈢綈鎴栨崲鐡讹紝杩涜鈥滀簩娆″彂閰碘€濓紝鏈€濂戒娇鐢ㄧ幓鐠冩潗璐ㄧ殑骞垮彛鐡讹紝绗簩娆″彂閰垫椂闂村ぇ绾︿负涓€涓槦鏈燂紝缁忚繃闈欑疆婢勬竻鍚庣殑钁¤悇閰掞紝鏈€濂芥妸瀹冭杩涘皬鐡跺偍钘忛ギ鐢ㄣ€傝嚜閰胯憽钀勯厭鎵€鏀剧硸鐨勯噺涓嶅悓锛屽埗浣滄椂鐨勬俯搴︿笉鍚岋紝鍏堕吀鐢滃害涔熶笉鍚屻€傚競姘戝彲鏍规嵁鑷繁鐨勫彛鍛充笉鍚岋紝閲囩敤涓嶅悓鐨勫埗浣滃伐鑹恒€傝嚜閰胯憽钁¢厭鏈€璁╀汉涓嶆斁蹇冪殑鏄紝鍦ㄥ埗浣滆繃绋嬩腑娌℃湁娑堟瘨澶勭悊锛屽氨鎷挎潵椋熺敤銆傝鐭ラ亾娌℃湁娑堟瘨澶勭悊杩囩殑鑷吙钁¤憽閰掕弻钀芥€绘暟鍙揪鍒颁笂鍗冧釜锛岀敋鑷充笂涓囦釜銆傚鏋滃勾鑰佷綋寮辫€呮垨鑲犺儍涓嶅ソ鑰呴鐢ㄨ繖浜涘惈鏈夌粏鑿岀殑椋熺墿锛屽鏄撳紩璧疯吂娉荤瓑涓嶈壇鍙嶅簲锛屽韬綋涓嶅埄銆傝嚜閰胯憽钀勯厭鍙噰鐢ㄤ互涓嬫柟娉曟秷姣掞細灏嗚钁¤悇閰掔殑鐡跺瓙娲楀共鍑€澶囩敤锛屽皢閰垮埗濂界殑閰掕繃婊ゅ嚭鏉ワ紝瑁呭叆鐡跺瓙閲岋紝鐢ㄨ椋熷搧鐨勫鏂欒 嗙 嗙 槱 姝 姝 姝 姝 姝 傴 鐢 鐢 ㄧ I’m so happy, I’m so happy, I’m sorry, I’m sorry, I’m sorry, what’s the matter?It ‘s a bad thing. It ‘s a terrible thing. It ‘s 70%. It ‘s a bit tricky. Do you think it ‘s a fine sentence?锛屽嵆灏嗙伀鐔勭伃锛岀剸鍑犲垎閽熷啀鍙栧嚭銆傜粡杩囨秷姣掑鐞嗙殑钁¤悇閰掑彲浠ユ斁蹇冮鐢ㄣ€?

Categories
按摩

[Is it possible to put ginger in maternal stew]_Breastfeeding_Can you put ginger

[Is it possible to put ginger in maternal stew]_Breastfeeding_Can you put ginger

After giving birth, the body will be very weak. After several months of rest, the Chinese choose to confine. This month is the key period of recovery. Of course, after you give birth, you should pay attention to it.Don’t put too much Chinese pepper aniseed. The food you eat during confinement is best not to add salt. You can put a little ginger, but it should be divided into different types.

Can confinement be made by confinement? Women are at their most vulnerable period after giving birth.

At this time, the most important thing is to take good care of yourself and eat more nutritious things.

However, pay attention to what can be eaten and not eaten during limb replacement during confinement.

Some pregnant women feel that the confinement meal is too light and want to put some ginger in the soup.

So, can I put ginger in confinement soup?

Ginger is rich in vitamins. Maternal eating ginger can replenish energy, replenish energy, maintain vitality, reduce fatigue caused by production, and restrain pain.

Ginger is rich in nutritional elements. Maternal production will lose nutrition. Ginger can supplement nutrition, strengthen the body, and promote postpartum recovery of the body.

So you can put ginger in the soup.

Seasonings such as onion, ginger, and garlic are edible and will not affect the secretion of milk.

However, if you eat too much ginger, it is easy to get angry, so the mother should pay attention to control the amount of ginger when eating ginger.

In addition, after giving birth to a child, women should have balanced nutrition on the diet, be light, and not be too greasy.

Avoid too cold, spicy food.

Don’t eat too much nutritious nourishing foods, some ginseng, velvet antler, etc., avoid irritating fractures and foods that are too hard and difficult to digest.

Therefore, the onion turmeric wine strives to eat less, the soup should be less salt, you can add red dates, longan and so on.

Usually eat more food such as trotters soup, it is good for milk secretion.

Therefore, you can put ginger in the soup during confinement, just pay attention to control the amount.

After giving birth, the mother should take care of her body and strengthen the implantation of her own nutrition.

What you should not eat during confinement should be taboo. At the same time, keep your mood faster and chat with your family more often, which is also conducive to postpartum recovery.

Categories
夜网

[Mushroom meatballs practice]_Mushroom meatballs_How to_Homemade practices

銆 愰  chisel cascading 劝 哥 殑 掑 掭 掭 抣 劣 咣 廣 弴 勴 変 変 父 _ 濡 綍 锅 歘 瀺 緺 Father pot 氭 桶
鑲変父鏄緢绠€鍗曠殑椋熸潗锛屽鏁版湅鍙嬮鐢ㄧ殑鑲変父閮芥槸璐拱鐨勶紝閮ㄥ垎鑲変父鐨勫彛鎰熻繕鏄瑺缂猴紝鑷鍒朵綔鐨勮倝涓稿氨涓嶄竴鏍蜂簡锛屽懗閬撶湡瀹炲苟涓斿仴搴凤紝鍋氭硶涔熶笉浼氬緢闅俱€傞鑿囪倝涓哥殑鍋氭硶鏄緢閫傚悎澶т紬瀹跺涵鍒朵綔鐨勩€?The father and mother are inseparable. The soup is inseparable?(Embedded) You will be able to find out if you want to make up for it or how to make it up?What are you going to do with your father?銆佸皢棣欒弴娲楀噣鍓佺;钁辨嫨娲楀共鍑€锛屽墎纰?濮滄礂鍑€2銆佸皢楦¤泲鎵撳叆鑲夋湯涓紝鍔犲叆棣欒弴銆佽懕銆佸銆佷簲棣欑矇銆佺洂銆侀叡娌广€侀潰绮夛紝鍚戜竴涓柟鍚戞悈鎷屾垚娉ョ姸銆?3 銆 佰 咰 咰 和 閏 鐏 鐏 鐏 鐏 鐏 鐏 馏 鐏 鐏 鐏 鐨 鐨 鐨 搨  姞 姌 同 琢 鐢 て て ウ て ウ て て て だ だ だ だ だ 啕 啫 尕 尔 尕 尔 尕 尕 尔 尕 尔 尕 尔 尕 尔 尕 尕 尔 尕 尕 尔 尕 尔 尕 尕 尔 尕 尔 尕 尕 尔 尕 尔 尕 尕 尔尔尔 尕 尕 尕 啔 啕 啕 啕 啕 啕 姕岀啛锛屾崬鍑烘帶骞叉补锛岃鐩樺嵆鍙€傞鑿囨槸鍏锋湁楂樿泲鐧姐€佷綆鑴傝偑銆佸绯栥€佸绉嶆皑鍩洪吀鍜屽绉嶇淮鐢熺礌鐨勮弻绫婚鐗┿€?. The chains are very sturdy and sturdy. The following are the reasons for this: the chisel, the chisel, the silicon factory, the silicon factory, the factory, the factory, and the company.繘T娣嬪反缁嗚優鐨勪骇鐢燂紝骞舵彁楂楾娣嬪反缁嗚優鐨勬潃浼ゆ椿鎬с€傚疄楠岃瘉鏄庯紝棣欒弴涓繕鍚湁涓€绉嶆姉鐥呮瘨鐨勫共鎵扮礌璇卞彂鍓傦紝鑳芥彁楂樹汉浣撴姉鐥呰兘鍔涳紝鍙闃叉祦琛屾€ф劅鍐掔瓑鐥囥€傞鑿囧叿鏈夊拰鑳冦€佸仴鑴俱€佽ˉ姘旂泭鑲剧殑鍔熸晥锛屽彲娌讳箙鐥呮皵铏氥€侀娆蹭笉鎸瓑鐥呯棁銆傗拤 寤剁紦琛拌€侊細棣欒弴鐨勬按鎻愬彇鐗╁杩囨哀鍖栨阿鏈夋竻闄や綔鐢紝瀵逛綋鍐呯殑杩囨哀鍖栨阿鏈変竴瀹氱殑娑堥櫎浣滅敤銆?

Categories
夜生活

[Drinking brown sugar water will make you fat]_Brown sugar water_Fat weight_Obesity

[Drinking brown sugar water will make you fat]_Brown sugar water_Fat weight_Obesity

Many people know and have eaten brown sugar. Brown sugar is very effective, especially for women.

The effect of brown sugar water is also significant. Many women drink brown sugar water to worry about getting fat.

In fact, this has something to do with the amount of brown sugar water. Drinking an appropriate amount of brown sugar water will not make you fat.

1.

If it is too much, brown sugar will definitely have more nutrients than white sugar, such as containing 2 times more calcium than white sugar and 1 times more iron than white sugar.

Brown sugar also contains carotene, riboflavin, niacin and other trace elements, which are nutrients that pregnant and lactating mothers, fetuses, and babies need.

In addition, the brown sugar is warm and has the functions of strengthening the spleen and stomach, relieving pain, dispersing cold, and activating blood.

Brown sugar is also commonly used in folk prescriptions to treat dysmenorrhea, bleeding, and postpartum blood loss.

Brown sugar can also treat maternal anemia.

2.

Drinking an appropriate amount of brown sugar water every day is good for the body and will not gain weight. He can promote the division of red blood cells and ensure the quality of blood inside the body.

However, it is recommended that you do not drink it before going to bed. It may cause too much sugar in the body. This may lead to diabetes for a long time, and at the same time, other symptoms such as weight gain and dental caries may occur.

You can drink a moderate amount of plain water before going to bed. This can help your body’s metabolism at night. Through morning urination, you can expel a large amount of waste left over from the previous day. This is good for your body.

3.

If you drink it regularly, you will get fat. Brown sugar is warm. Do n’t drink it in general. Generally, women drink cold brown sugar very well. For example, drink less during the holiday period, which will cause bleeding and cause anemia.

Categories
桑拿

Biyin Lefen (002832): Maximizing profits, high growth, emerging capital quality, boosting performance growth

Biyin Lefen (002832): Maximizing profits, high growth, emerging capital quality, boosting performance growth

Key Investment Events: In 2018, the company achieved revenue, maximized profits and deducted non-attributed net profit of 14, respectively.

76, 3.

44 and 2.

7.2 billion, an annual increase of 39.

96%, 47.

97% and 58.

49%; realized gross profit margin and net profit margin are 63.

28% and 19.

80%, a decade of growth -2.

12 and 2.

71.

Event 2: 2019Q1, the company realized revenue and maximized profits, and the net profit attributable to the mother was 4 respectively.

72, 1.

50, 1.

2.6 billion, an increase of 27 each year.

37%, 32.

73% and 48.

15%; realized gross profit and net profit are 64.

53% and 27.

53%, increasing by 0 each year.

7 and 4.

6 pct.

2018 Annual Report Comments: Profits are maximized and growth is high, and emerging qualifications help boost performance growth.

In 2018, the company is mainly committed to the following layouts: (1) creating high-quality products, (2) “entertainment + events + event marketing” three-pronged approach, (3) optimizing channel layout, improving store efficiency, and (4) strengthening information系统建设和团队建设,(5)“积极推动‘高端化+细分化’的市场布局”,因此,公司营收同比实现高速增长,达到了40%.

The company’s gross profit margin was 63.

28%, a year down 2.

12 pct; but the company’s management rate and sales rate are 10 respectively.

45% and 28.

67%, a year down by 0.

78 and 2.

91 pcts; therefore, in 2018, the company’s profit maximization reached 3.

44 trillion, the annual growth rate reached 47.

97%, higher than revenue growth.

Based on the highest rate of profit growth, the company obtained the qualification of a new enterprise in 2018, and the income tax rate was 22 in 2018.

39% dropped to 14.

95%; therefore, the company’s non-returned net profit growth rate reached 62.

16%.
2019Q1 quarterly report comments: gross margin increased, the rate and growth rate decreased during the period, and the performance continued to increase.
In Q1 2019, the company achieved revenue 4.

72 ppm, an increase of 27 in ten years.

37%; Mainly due to: (1) the company’s gross profit margin extended by 0.

7 pct, (2) During the period, the rate exceeds 0 and drops.

6 pct, (3) The corporate income tax rate for the qualification of emerging companies has been reduced from 25% in 18Q1 to 13.

8%; therefore, the company’s profit maximization reached 1.

500,000 yuan, an increase of 32 a year.

73%, net profit after deducting non-attribution is 1.

3 billion, an increase of 52 a year.

91%.

Launch of the Venice brand to create a leading leader in vacation, travel and leisure apparel; and create a dual-brand operation model with “Biyin Lefen”.

The number of domestic tourists is expected to reach 55 in 2018.

400 million people, the number of Chinese citizens going abroad is expected to reach 1.

4.8 billion person-times, and tourism revenue is expected to reach 6 trillion yuan.

On August 6, 2018, the company officially launched the new Venice brand, opened a dual-brand operating model, and entered the holiday travel apparel market: (1) Positioning will become the only brand positioning the holiday travel apparel market, creating parent-child wear, couple wear and familyClothing, to provide high-end middle-class people with one-stop clothing needs for family travel; (2) channels, using online and offline omni-channel marketing model; (3) marketing, using big data and intelligent means to accurately meetConsumers’ needs; (4) Brand building, 合肥夜网 rapid formation of brand barriers through cross-border joint names, star matrix, cross-industry alliances and other forms.

The Venice brand aspires to be the first Lenovo apparel consumer brand with the theme of vacation tourism, and to create a leading leader in vacation and leisure clothing.

Earnings forecast and rating: We estimate that the company’s net profit attributable to its parent in 2019-2021 will be 3 respectively.

88, 4.

98 and 6.

32 trillion, corresponding to a PE of 22 April 2019 closing price of 22.

5, 17.

5 and 13.

8 times, covering for the first time, preliminary increase of holding level prudently.

Risk reminders: (1) systemic risks; (2) risks of production expansion and expansion; (3) management risks brought by marketing network expansion; (4) damage to the reputation of endorsement stars.

Categories
按摩

Huafa (600325): 100 billion yuan on the fast track to growth

Huafa (600325): 100 billion yuan on the fast track to growth

Base Camp Zhuhai, the core beneficiary of the Greater Bay Area.

The company is a leading real estate development company in Zhuhai. It has been cultivating in Zhuhai for more than 20 years. The market share of the company after passing the location has been above 10%.

With the accelerated construction of the Guangdong-Hong Kong-Macao Greater Bay Area and benchmarking of international New York and Tokyo Bay areas, Guangdong-Hong Kong-Macao has room for improvement in terms of both population and GDP in terms of tertiary output by more than 20%, while Zhuhai serves as the secondary core of the Bay AreaOne of the cities, 2018 is a city with rapid population migration in the five prefecture-level cities in the Pearl River Delta. The population absorption capacity is strong. The company is one of the most beneficial real estate targets for the development of the Bay Area.

The layout is superior. The cities in the first and second tiers and metropolitan areas are the main ones. The expansion in different places has achieved initial results.

At present, Huafa focuses on the first- and second-tier cities such as Zhuhai, Shanghai, Guangzhou, Beijing, Shenzhen, Wuhan, Tianjin, Suzhou, Nanjing, Hangzhou, and Qingdao, with a total land reserve of more than 15 million square meters, of which the first- and second-tier cities account for 52%.Accounting for 97%.

The Yangtze River Delta / Pearl River Delta / North China / Central China land reserves accounted for 4 respectively.

7% / 32.

3% / 23.

0% / 37.

5%.

The national distribution has achieved initial results.

In addition to its diversified layout and strong anti-risk capability, the company’s floor price / average sales price has declined year by year since 2016, which is 0.

57/0.

40/0.

16. Be cautious in taking land, maintain sustainable profitability in the future, and have the advantages of state-owned enterprise financing and flexible operating mechanisms.

The company’s asset-liability ratio excluding advance receipts was 77.

9% of the listed real estate companies with the same leverage, the company 6.

44% of the comprehensive financing cost is one of the lowest levels. Compared with local state-owned enterprises, it has a higher sales scale and growth rate. Compared with radical private enterprises, it has the advantage of state-owned financing.The sales and management expense ratio under the initial caliber has been shifted linearly from 2014, and the expense ratio has shifted from 2.

8% and 4% all the way down to 1 in 2018.

5% and 1.

6%, the cost control effect is good, the company has also tried almost all common incentive methods in the market, with both state-owned enterprise financing and flexible operating management system advantages.

The new construction started at a high growth rate to ensure sales flexibility, and has the second highest performance certainty in history.

From the perspective of sales and performance, the company’s new construction area / sale area in the previous year is generally stable at 1-1.

5, and the company’s 5.14 million square meters of new construction area in 2018 (a year-on-year increase of 233%) is a sufficient guarantee for the value of pushable goods in 2019. It is expected that the company’s completion of USD 100 billion in 2019 may be potential, with an expected growth rate of 72%.
Leading sales scale to a new level.

The performance of 2019 is highly deterministic. The company’s advance receipts at the end of 2018 were 39 billion, which is 1 of the 18 years of revenue.

65 times, performance certainty reached the second highest point in history in 2013, basically unchanged from 2016.

Covered for the first time, given an overweight rating, with a target price of 10 in 2019.

2 yuan.

The company is a leading developer of real estate in Zhuhai, the core beneficiary of the Guangdong-Hong Kong-Macao Greater Bay Area. It owns the advantages of state-owned enterprises’ resources plus multiple bonuses for multiple incentives, and has achieved a nationwide layout.

Among the housing companies with the same market value, it has the highest sales growth target and strong performance certainty.

The current land reserves are mainly distributed in the second-tier cities of the Yangtze River Delta, the Pearl River Delta, the Bohai Rim, and central China, Nanjing, Wuhan, Zhuhai, Shenyang, and Zhongshan, which together account for the total land reserves.

3% are cities with long-term population inflows and demand.

In summary, we believe that the company’s sales scale has higher potential for growth, and it is expected to reach a new level in the next two 深圳spa会所 years, giving it an increase in holdings.

It is predicted that the company’s net profit attributable to its mother for 2019-2021 will be 30.

1/37.

9/46.

900 million, the previous growth rate was 39.6% / 26.

1% / 23.

6%.

The corresponding EPS is 1.

42/1.

79/2.

21 yuan.

Comparable companies estimate that we give the company a target PE of 7 in 2019.

2 times the target price of 10.

2 yuan, up 28%.

RNAV measurement 15.

98 yuan, 50% off the current price.

Risk reminder: Most of the company’s short-term forensics inventory is located in Zhuhai. Due to the influence of a single local policy change, the Zhuhai market is strongly related to the company’s short-term sales; the company’s leverage ratio is high and short-term debt is under pressure.